World'S Best Hummus Recipe

Name: World'S Best Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (19 ounce) can chickpeas, reserve water; 1 clove garlic, sliced; 1/2 large lemon, juice of; 1/4 teaspoon salt; 1/8 teaspoon cayenne pepper; 1 teaspoon cumin; 3 tablespoons tahini, sauce found at middle eastern stores (Sesame Seed Sauce); 1 tablespoon extra virgin olive oil; 2 tablespoons fresh parsley, finely chopped; good quality pita bread

Servings: persons

1 (19 ounce) can chickpeas, reserve water
1 clove garlic, sliced
1/2 large lemon, juice of
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 teaspoon cumin
3 tablespoons tahini, sauce found at middle eastern stores (Sesame Seed Sauce)
1 tablespoon extra virgin olive oil
2 tablespoons fresh parsley, finely chopped
good quality pita bread

1
In a Blender (NOT a Food Processor).
2
Add chick peas, garlic, lemon juice, salt, cayenne, cumin, and 1/2 quantity of chickpea water, blend.
3
You will probably have to stir manually a couple of times (when the blender is off!).
4
Add Tahini and blend again, when finished the Hummus should be able to just start to slide out of the blender on its own.
5
If too thick add a little more chickpea water.
6
Pour into a shallow bowl, drizzle with Olive Oil, and sprinkle parsley on top.
7
Cut up Pita Bread into bite size pieces, serve with Hummus.
8
Enjoy.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (19 ounce) can chickpeas, reserve water, 1 clove garlic, sliced, 1/2 large lemon, juice of, 1/4 teaspoon salt, and more.

Yes, World'S Best Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

World'S Best Hummus

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