Winter Thyme Soup Recipe

Name: Winter Thyme Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Olive Oil; 1 Red Onion, Chopped; 3 cloves Garlic, Minced; 1 Parsnip, Diced (optional); 2 Carrots, Diced; 1 Potato, Diced; 1 cup Mushrooms, Sliced; 3 cups Broth, Vegetable Or Chicken; 1/4 teaspoons Fresh Thyme (optional); 1/4 cups Sharp Cheddar Cheese (optional); FOR THE WHITE SAUCE:; 1 Tablespoon Grass Fed Butter; 2 Tablespoons Spelt Flour (or Another Flour); 1 cup Almond Milk; 1-1/2 teaspoon Dried Thyme; 3/4 teaspoons Sea Salt; 1/4 teaspoons Black Pepper

Servings: persons

1 Tablespoon Olive Oil
1 Red Onion, Chopped
3 cloves Garlic, Minced
1 Parsnip, Diced (optional)
2 Carrots, Diced
1 Potato, Diced
1 cup Mushrooms, Sliced
3 cups Broth, Vegetable Or Chicken
1/4 teaspoons Fresh Thyme (optional)
1/4 cups Sharp Cheddar Cheese (optional)
FOR THE WHITE SAUCE:
1 Tablespoon Grass Fed Butter
2 Tablespoons Spelt Flour (or Another Flour)
1 cup Almond Milk
1-1/2 teaspoon Dried Thyme
3/4 teaspoons Sea Salt
1/4 teaspoons Black Pepper

1
In a large pot, heat oil or butter over medium heat. Add onion and saute for 5 minutes, stirring occasionally. Add a little water every now and then to prevent veggies from sticking to the pot.
2
Add garlic and parsnips (if you want a sweeter soup). Cook for another 2 minutes.
3
Add carrots, potatoes and mushrooms and cook until soft, about 5 minutes. Stir in broth and let simmer on low heat while you make the white sauce.
4
In a small saucepan, melt butter and stir in spelt flour, mix well. Slowly add almond milk while continuing to stir until thick and creamy. Stir in thyme, sea salt and black pepper and add the white sauce to the soup. Mix well.
5
Top with fresh thyme and/or sharp cheddar cheese.

850

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 Tablespoon Olive Oil, 1 Red Onion, Chopped, 3 cloves Garlic, Minced, 1 Parsnip, Diced (optional), and more.

Yes, Winter Thyme Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Winter Thyme Soup

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