Winter Squash And Rice Gratin Recipe

Name: Winter Squash And Rice Gratin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups chopped peeled butternut squash; 1/4 cup minced shallots; 2 tablespoons butter; 3 garlic cloves, minced; 3 tablespoons all-purpose flour; 1 1/2 cups fat-free milk; 1 1/2 teaspoons chopped fresh sage; 1/2 teaspoon salt; 1/2 teaspoon ground white pepper; 1/2 teaspoon ground nutmeg; 1/8 teaspoon ground black pepper; 1 cup cooked long-grain brown rice; 1/4 cup chopped fresh parsley; 1/2 cup (2 ounces) shredded Gruyere or fontina cheese; Cooking spray; 2 teaspoons garlic-and-herb seasoned breadcrumbs

Servings: persons

2 cups chopped peeled butternut squash
1/4 cup minced shallots
2 tablespoons butter
3 garlic cloves, minced
3 tablespoons all-purpose flour
1 1/2 cups fat-free milk
1 1/2 teaspoons chopped fresh sage
1/2 teaspoon salt
1/2 teaspoon ground white pepper
1/2 teaspoon ground nutmeg
1/8 teaspoon ground black pepper
1 cup cooked long-grain brown rice
1/4 cup chopped fresh parsley
1/2 cup (2 ounces) shredded Gruyere or fontina cheese
Cooking spray
2 teaspoons garlic-and-herb seasoned breadcrumbs

1
Preheat oven to 400u00b0.
2
Cook squash and shallots in butter in a large nonstick skillet over medium heat 10 minutes or until tender, stirring frequently; add garlic, and cook 30 seconds. Stir in flour, and cook 1 minute or until flour is moistened. Gradually add milk, stirring until blended. Add sage and next 4 ingredients; stir well. Cook 2 to 3 minutes or until thickened. Stir in rice, parsley, and cheese.
3
Coat an 11- x 7-inch baking dish with cooking spray. Spoon mixture into baking dish. Sprinkle with breadcrumbs. Bake at 400u00b0 for 20 minutes or until bubbly.
4
NOTE: You can spoon squash mixture evenly into 5 (8-ounce) au gratin dishes, and bake 15 minutes or until bubbly.

1312

kcal

Calories

106

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 cups chopped peeled butternut squash, 1/4 cup minced shallots, 2 tablespoons butter, 3 garlic cloves, minced, and more.

Yes, Winter Squash And Rice Gratin falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Winter Squash And Rice Gratin

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