How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wilted Swiss Chard with Garlic and Soy Nuts?

You need 5 ingredients. The key ingredients include: 2 teaspoons olive oil, 2 cloves garlic, minced, 8 cups chopped fresh Swiss chard, Salt and ground black pepper, and more.

Is Wilted Swiss Chard with Garlic and Soy Nuts suitable as vegetarian?

Yes, Wilted Swiss Chard with Garlic and Soy Nuts falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Wilted Swiss Chard with Garlic and Soy Nuts?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wilted Swiss Chard with Garlic and Soy Nuts Recipe

Name: Wilted Swiss Chard with Garlic and Soy Nuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 2 cloves garlic, minced; 8 cups chopped fresh Swiss chard; Salt and ground black pepper; 1/4 cup roasted soy nuts

Wilted Swiss Chard with Garlic and Soy Nuts – a delicious recipe with olive oil, garlic, fresh Swiss chard, Salt, nuts. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 teaspoons olive oil
2 cloves garlic, minced
8 cups chopped fresh Swiss chard
Salt and ground black pepper
1/4 cup roasted soy nuts

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
24 kcal
Category
Vegetarian

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Wilted Swiss Chard with Garlic and Soy Nuts

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