Try this homemade Wilted Swiss Chard with Garlic and Soy Nuts recipe the whole family will love. Made with olive oil, garlic, fresh Swiss chard and Salt…
This Wilted Swiss Chard with Garlic and Soy Nuts relies on simple, everyday ingredients such as olive oil, garlic, minced, chopped fresh swiss chard and salt and ground black pepper. It comes together quickly and makes 4 servings, at about 24 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026