Wild Turbot Fillets Recipe

Name: Wild Turbot Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 fillets; 1/2 teaspoon paprika; 1/2 teaspoon coriander; 1/4 teaspoon mustard seed; 1/4 teaspoon celery salt; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon freshly ground pepper; 1 1/2 tablespoons olive oil; salt

Servings: persons

4 fillets
1/2 teaspoon paprika
1/2 teaspoon coriander
1/4 teaspoon mustard seed
1/4 teaspoon celery salt
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon freshly ground pepper
1 1/2 tablespoons olive oil
salt

1
Mix all spices together then evenly sprinkle on both sides of each fillet.
2
In a large saute pan, coat bottom of pan with olive oil. Heat the pan to low to medium heat.
3
Once the oil is hot (if you are not sure if the oil is hot, sprinkle a drop of water into the pan, if it sizzles the pan is ready to go) place the seasoned fish into the pan and leave for 2 to 3 min, carefully flip the fish and cook for the same time on the other side.
4
When the fish is ready it will become flaky and easily break apart. You should have a nice golden color on each side.

kcal

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Carbs

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 fillets, 1/2 teaspoon paprika, 1/2 teaspoon coriander, 1/4 teaspoon mustard seed, and more.

Yes, Wild Turbot Fillets falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wild Turbot Fillets

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