Whole Wheat Sandwich Loaf with Flax, Sesame and Sun

Name: Whole Wheat Sandwich Loaf with Flax, Sesame and Sunflower Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup (0.6 ounces) sesame seeds; 1/4 cup (0.6 ounces) sunflower seed; 1/4 cup 0.6 ounces flax seeds; Water; 3 3/4 cups (1 pound plus 1.8 ounces) organic whole wheat flour; 1 tablespoon malt; 1 1/8 s cusp (8.4 ounces) water; 3/4 cup (3.2 ounces) honey; 3/4 cup (2.9 ounces) sourdough levain (starter); 1/3 cake compressed yeast; 1 tablespoon sea salt

Servings: persons

1/4 cup (0.6 ounces) sesame seeds
1/4 cup (0.6 ounces) sunflower seed
1/4 cup 0.6 ounces flax seeds
Water
3 3/4 cups (1 pound plus 1.8 ounces) organic whole wheat flour
1 tablespoon malt
1 1/8 s cusp (8.4 ounces) water
3/4 cup (3.2 ounces) honey
3/4 cup (2.9 ounces) sourdough levain (starter)
1/3 cake compressed yeast
1 tablespoon sea salt

1
Soak sesame, sunflower and flax seeds covered with water overnight.
2
Combine seeds and water with flour, malt, 1 1/8 cups water and honey.
3
Let rest for 10 minutes.
4
Add sourdough levain and yeast.
5
Handknead for about 14 to 18 minutes (machine knead for 12 to 14 minutes).
6
Add salt within the last 4 minutes.
7
Let proof in greased bowl, covered with a damp towel, at 78 degrees, for about 2 1/2 hours or until doubled in volume.
8
Divide dough into 3 greased loaf pans.
9
Bake in preheated 400 degree oven for about 50 minutes.

773

kcal

Calories

Fat

129

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup (0.6 ounces) sesame seeds, 1/4 cup (0.6 ounces) sunflower seed, 1/4 cup 0.6 ounces flax seeds, Water, and more.

Yes, Whole Wheat Sandwich Loaf with Flax, Sesame and Sunflower Seeds falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Whole Wheat Sandwich Loaf with Flax, Sesame and Sunflower Seeds

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions