Whole Wheat Rotini With Spicy Turkey Sausage And Mustard Greens Recipe

Name: Whole Wheat Rotini With Spicy Turkey Sausage And Mustard Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 ounce) can fat-free low-sodium chicken broth, divided; 4 quarts water; 1 (13 1/2 ounce) package uncooked whole wheat rotini (corkscrew pasta); 1 1/2 cups chopped yellow onions (about 1 large); 2 garlic cloves, minced; 1 lb hot Italian turkey sausage; 8 ounces bagged prewashed cut mustard greens; 1/2 cup half-and-half; 1/2 cup grated fresh pecorino romano cheese; 1/2 teaspoon kosher salt; 1/4 teaspoon fresh ground black pepper

Servings: persons

1 (14 ounce) can fat-free low-sodium chicken broth, divided
4 quarts water
1 (13 1/2 ounce) package uncooked whole wheat rotini (corkscrew pasta)
1 1/2 cups chopped yellow onions (about 1 large)
2 garlic cloves, minced
1 lb hot Italian turkey sausage
8 ounces bagged prewashed cut mustard greens
1/2 cup half-and-half
1/2 cup grated fresh pecorino romano cheese
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

1
Place 1/2 cup broth in a small saucepan over medium heat; simmer until reduced to 3 tablespoons (about 6 minutes).
2
Remove from heat.
3
Combine water and remaining broth in a large Dutch oven.
4
Bring to a boil over high heat; stir in pasta.
5
Cook, uncovered, 10 minutes or until al dente.
6
Drain well; place pasta in a large bowl.
7
Keep warm.
8
Heat a Dutch oven over medium heat.
9
Coat pan with cooking spray.
10
Add onion; cook 4 minutes or until tender, stirring occasionally.
11
Add garlic; cook 1 minute, stirring constantly.
12
Remove casings from sausage.
13
Add sausage to pan; cook 6 minutes or until browned, stirring to crumble.
14
Stir in greens; cook 2 minutes or until greens wilt.
15
Add reduced broth, half-and-half, and cheese.
16
Cook 4 minutes or until cheese melts and mixture thickens, stirring frequently.
17
Add sausage mixture to pasta, and sprinkle with salt and freshly ground pepper.
18
Toss well to combine.
19
Serve immediately.

460

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (14 ounce) can fat-free low-sodium chicken broth, divided, 4 quarts water, 1 (13 1/2 ounce) package uncooked whole wheat rotini (corkscrew pasta), 1 1/2 cups chopped yellow onions (about 1 large), and more.

Yes, Whole Wheat Rotini With Spicy Turkey Sausage And Mustard Greens falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat Rotini With Spicy Turkey Sausage And Mustard Greens

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