Whole Wheat Oat Pancakes Recipe

Name: Whole Wheat Oat Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: PANCAKES; 1/2 cup oat flour; 1/2 cup whole wheat flour; 2 teaspoons baking powder; 1 1 cup rice milk or 1 cup soymilk; 1 tablespoon pure honey; 1 tablespoon lemon juice (fresh squeezed is best); 1 tablespoon extra virgin olive oil; 1 eggs or 2 egg whites; 1 teaspoon vanilla extract; SYRUP; 1 cup strawberry (fresh or frozen, can use blueberry, raspberry etc.); 1 tablespoon pure honey

Servings: persons

PANCAKES
1/2 cup oat flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1 1 cup rice milk or 1 cup soymilk
1 tablespoon pure honey
1 tablespoon lemon juice (fresh squeezed is best)
1 tablespoon extra virgin olive oil
1 eggs or 2 egg whites
1 teaspoon vanilla extract
SYRUP
1 cup strawberry (fresh or frozen, can use blueberry, raspberry etc.)
1 tablespoon pure honey

1
Pancakes:
2
Combine oat flour, whole wheat flour and baking powder in large bowl, mix and set aside.
3
In blender combine milk, honey, lemon juice, olive oil, egg and vanilla until completely blended (make sure the honey has not fallen to the bottom) pour into bowl containing the flour mixture and mix well.
4
On heated griddle or pan, pour enough pancake mix to create your desired size of pancake.
5
Cook one first side 20 to 30 seconds then flip over and cook about 10 seconds longer, remove from pan and repeat until mix is used up.
6
Syrup:
7
Combine berries in small sauce pan (if frozen thaw in microwave) with honey and heat on medium heat until starting to bubble.
8
Pour into blender and blend until completely mixed.
9
Put pancakes on plate and serve with Berry syrup.
10
Enjoy.

314

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: PANCAKES, 1/2 cup oat flour, 1/2 cup whole wheat flour, 2 teaspoons baking powder, and more.

Yes, Whole Wheat Oat Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Wheat Oat Pancakes

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