Whole Wheat Hamburger Buns

1. 1

   In a large mixing bowl place all ingredients except flour and yeast.

2. 2

   Mix, adding 4 cups whole wheat flour(or 2 cups white flour, 2 cups whole wheat, if desired)and 2 tbls. yeast.

3. 3

   Whip with a wooden spoon 5 minutes. Slowly, add the rest of the flour. Turn out on a floured board and knead till smooth.

4. 4

   Spray a large bowl with cooking spray and place dough in it. Put in a warm place to rise, covered with a towel, about 1 hour.

5. 5

   When the dough has doubled in size, divide into 12 pieces. Roll into smooth balls. Flatten with the palm of your hand and place on a baking sheet.

6. 6

   Let rise till doubled, about 45 minutes to an hour.

7. 7

   Bake at 350*F. 20-25 minutes.

8. 8

   Remove from oven. Cool on wire rack.

* Per serving · 4 servings · Values may vary.