How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Whole Wheat French Toast?

You need 10 ingredients. The key ingredients include: 3/4 cup milk, 1/4 cup water, 3 egg whites (from large eggs), 3 tablespoons brown sugar, packed, and more.

Is Whole Wheat French Toast suitable as breakfast?

Yes, Whole Wheat French Toast falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Whole Wheat French Toast?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat French Toast Recipe

Name: Whole Wheat French Toast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup milk; 1/4 cup water; 3 egg whites (from large eggs); 3 tablespoons brown sugar, packed; 1/2 teaspoon pure vanilla extract; 1/8 teaspoon ground cinnamon; 1/8 teaspoon sea salt; 2 tablespoons unsalted butter; 8 slices whole wheat bread, sliced thick; 1/2 cup pure maple syrup

Start your day right with this Whole Wheat French Toast recipe. Made with milk, water, egg whites and brown sugar. Easy step-by-step instructions included.

This Whole Wheat French Toast relies on simple, everyday ingredients such as milk, water, egg whites (from large eggs) and brown sugar, packed. It comes together quickly and makes 4 servings, at about 308 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Whole Wheat French Toast

Tips for the best results

Variations & substitutions

My Personal Notes

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