Whole Wheat French Toast Recipe

Name: Whole Wheat French Toast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup milk; 1/4 cup water; 3 egg whites (from large eggs); 3 tablespoons brown sugar, packed; 1/2 teaspoon pure vanilla extract; 1/8 teaspoon ground cinnamon; 1/8 teaspoon sea salt; 2 tablespoons unsalted butter; 8 slices whole wheat bread, sliced thick; 1/2 cup pure maple syrup

Servings: persons

3/4 cup milk
1/4 cup water
3 egg whites (from large eggs)
3 tablespoons brown sugar, packed
1/2 teaspoon pure vanilla extract
1/8 teaspoon ground cinnamon
1/8 teaspoon sea salt
2 tablespoons unsalted butter
8 slices whole wheat bread, sliced thick
1/2 cup pure maple syrup

1
Place milk, water & egg whites in a blender & mix well.
2
Add brown sugar, vanilla extract, cinnamon & salt, blending until smooth, then pour into a shallow bowl & set aside.
3
Put butter in a large frying pan & heat over medium heat, being careful not to burn the butter.
4
Soak each slice of bread in the egg mixture for about 30 seconds, then remove & place in the heated pan.
5
Cook for 3 to 4 minutes, or until the bottom is brown, then using a spatula, turn the each slice of bread over & cook the other side another 3 minutes.
6
Serve quickly, drizzled with syrup.

308

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 cup milk, 1/4 cup water, 3 egg whites (from large eggs), 3 tablespoons brown sugar, packed, and more.

Yes, Whole Wheat French Toast falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat French Toast

How did you like this recipe?

Frequently Asked Questions