Whole Wheat Fettuccine In Light Alfredo Sauce Recipe

Name: Whole Wheat Fettuccine In Light Alfredo Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces whole wheat fettuccine; 1 medium onion, chopped; 1 garlic clove, minced; 2 teaspoons olive oil; 2 cups skim milk; 1 cup chicken broth; 3 tablespoons all-purpose flour; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 1/2 cup parmesan cheese, grated; 16 ounces broccoli florets, frozen

Servings: persons

12 ounces whole wheat fettuccine
1 medium onion, chopped
1 garlic clove, minced
2 teaspoons olive oil
2 cups skim milk
1 cup chicken broth
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 cup parmesan cheese, grated
16 ounces broccoli florets, frozen

1
Heat olive oil in a medium skillet over medium heat. Add onion and garlic, saute until onion is tender.
2
Combine milk, chicken broth, flour, salt and pepper in a small saucepan. Heat over medium-low heat, stirring frequently, until sauce becomes thick. Add Parmesan cheese.
3
Cook pasta according to package directions.
4
Add broccoli florets to the pasta during the last 3-4 minutes of cooking. Cook pasta to al dente.
5
Drain pasta and broccoli. Transfer to a large serving bowl, add sauce, toss, and enjoy.

343

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 ounces whole wheat fettuccine, 1 medium onion, chopped, 1 garlic clove, minced, 2 teaspoons olive oil, and more.

Yes, Whole Wheat Fettuccine In Light Alfredo Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat Fettuccine In Light Alfredo Sauce

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