Whole Wheat Banana Pear Muffins Recipe

Name: Whole Wheat Banana Pear Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 cups whole wheat flour; 3 teaspoons baking powder; 1/2 teaspoon salt; 1/2 teaspoon cinnamon; 1/2 teaspoon ginger; 3 tablespoons extra virgin coconut oil, melted; 1/2 cup honey; 2 large eggs; 1 very ripe banana, mashed with enough milk added to make 1/2 cup; 1 large pear, peeled and diced (you can use 2 smaller pears as well)

Servings: persons

1 3/4 cups whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon ginger
3 tablespoons extra virgin coconut oil, melted
1/2 cup honey
2 large eggs
1 very ripe banana, mashed with enough milk added to make 1/2 cup
1 large pear, peeled and diced (you can use 2 smaller pears as well)

1
Heat oven to 375 degrees.
2
In a large bowl mix the flour, baking powder, salt and spices.
3
In a smaller bowl, melt coconut oil. Add honey, then eggs and mix well.
4
Mix in mashed banana/milk mixture.
5
Mix in diced pears.
6
Line 6 extra large muffin cups with paper liners or spray with cooking spray.
7
Fill each cup using up all of batter.
8
Bake at 375 degrees for 15-20 minutes. Watch carefully towards end of cooking time.
9
Cool on wire rack.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 3/4 cups whole wheat flour, 3 teaspoons baking powder, 1/2 teaspoon salt, 1/2 teaspoon cinnamon, and more.

Yes, Whole Wheat Banana Pear Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Wheat Banana Pear Muffins

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