Whole Wheat Banana Muffins (Healthy!) Recipe

Name: Whole Wheat Banana Muffins (Healthy!)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: muffins; 1 cup whole wheat flour; 1/2 cup all-purpose flour; 1/4 cup ground flax seeds; 1 teaspoon baking soda; 1 teaspoon baking powder; 1/2 teaspoon salt; 1/4 teaspoon cinnamon; 1/4 teaspoon nutmeg (optional); 3 large very ripe bananas; 1/2 cup brown sugar; 1 egg, beaten (vegan egg replacer works too); 1/3 cup butter, melted (Earth Balance Vegan Buttery Sticks work too); streusel topping; 1/3 cup brown sugar; 2 tablespoons flour; 1 tablespoon butter, cold, cubed; 1/4 teaspoon cinnamon; 2 tablespoons quick oats, uncooked (optional); 1 tablespoon ground flax seeds (optional)

Servings: persons

muffins
1 cup whole wheat flour
1/2 cup all-purpose flour
1/4 cup ground flax seeds
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg (optional)
3 large very ripe bananas
1/2 cup brown sugar
1 egg, beaten (vegan egg replacer works too)
1/3 cup butter, melted (Earth Balance Vegan Buttery Sticks work too)
streusel topping
1/3 cup brown sugar
2 tablespoons flour
1 tablespoon butter, cold, cubed
1/4 teaspoon cinnamon
2 tablespoons quick oats, uncooked (optional)
1 tablespoon ground flax seeds (optional)

1
Preheat oven to 375 degrees. Grease muffin pan or use muffin papers.
2
Mix up the flours, flax, baking soda, baking powder, salt and cinnamon in a large bowl.
3
In a smaller bowl, mash bananas. Add sugar, egg and melted butter to bananas.
4
Add banana mixture to flour mixture and stir.
5
Divide mixture evenly into muffin cups, filling each about 3/4 full.
6
Prepare streusel topping. Sprinkle onto tops of muffins and lightly press struesel into batter (so it will stay in place as muffin rises).
7
Bake at 375 degrees for about 20 minutes. They should pass the toothpick (or knife) test.

753

kcal

Calories

Fat

113

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: muffins, 1 cup whole wheat flour, 1/2 cup all-purpose flour, 1/4 cup ground flax seeds, and more.

Yes, Whole Wheat Banana Muffins (Healthy!) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Wheat Banana Muffins (Healthy!)

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