Whole Grain Risotto With Kale And Carrots Recipe

Name: Whole Grain Risotto With Kale And Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Miller's Blend Olive Oil; 2 shallots, minced; 1 clove garlic, minced; 2 medium carrots, grated (about 1 cup); 2 cups of Grande Whole Grains; 1/2 cup white wine; 4 cups reduced sodium chicken stock; 1 Tbsp chopped fresh thyme; 4 cups chopped kale, lightly packed; 1 cup grated Parmesan cheese; salt and pepper to taste

Servings: persons

2 Tablespoons Miller's Blend Olive Oil
2 shallots, minced
1 clove garlic, minced
2 medium carrots, grated (about 1 cup)
2 cups of Grande Whole Grains
1/2 cup white wine
4 cups reduced sodium chicken stock
1 Tbsp chopped fresh thyme
4 cups chopped kale, lightly packed
1 cup grated Parmesan cheese
salt and pepper to taste

1
1. In a large saute pan or Dutch oven, heat olive oil over medium-high heat. Add onions, carrots and garlic and saute until softened and fragrant, stirring frequently.
2
2. Add in the wine and scrap off any bits that may be on the bottom of the pan. Continue to cook for 2-4 minutes.
3
3. Add in the chicken stock and fresh thyme and bring to a boil. Add the grains, stir, reduce heat to medium-low and cook covered for 30 minutes
4
4. Add chopped kale and continue to cook for 15-20 minutes or until grains have softened and liquid is absorbed.
5
5. Remove from heat and stir in Parmesan until melted. Add salt and pepper to taste.
6
6. If desired, drizzle with extra Miller's Blend Olive Oil.

624

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tablespoons Miller's Blend Olive Oil, 2 shallots, minced, 1 clove garlic, minced, 2 medium carrots, grated (about 1 cup), and more.

Yes, Whole Grain Risotto With Kale And Carrots falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Whole Grain Risotto With Kale And Carrots

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions