How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Whitefish In Adobo Sauce?

You need 12 ingredients. The key ingredients include: 2 white fish fillets (orange roughy, flounder or sole are good), 2 tablespoons olive oil, 1 (8 ounce) can tomato sauce, 1/2 teaspoon crushed red pepper flakes, and more.

Is Whitefish In Adobo Sauce suitable as seafood?

Yes, Whitefish In Adobo Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Whitefish In Adobo Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whitefish In Adobo Sauce Recipe

Name: Whitefish In Adobo Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 white fish fillets (orange roughy, flounder or sole are good); 2 tablespoons olive oil; 1 (8 ounce) can tomato sauce; 1/2 teaspoon crushed red pepper flakes; 1 cup orange juice; 1 medium onion, chopped; 1 clove garlic, minced; 1 teaspoon salt; 1/2 teaspoon dried oregano; 1/2 teaspoon cumin; 1/4 teaspoon cinnamon; 1 dash clove

Try this homemade Whitefish In Adobo Sauce recipe the whole family will love. Made with white fish, olive oil, tomato sauce and red pepper. Easy step-by…

This Whitefish In Adobo Sauce relies on simple, everyday ingredients such as olive oil, (8 ounce) can tomato sauce, crushed red pepper flakes and orange juice. It comes together quickly and makes 4 servings, at about 113 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Whitefish In Adobo Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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