White Meat and Beans Recipe

Name: White Meat and Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Dry Great Northern Beans; 4 cups Reduced Sodium Chicken Broth; 1 whole Large Onion, Chopped; 1 teaspoon (heaping) Minced Garlic; 2 teaspoons Ground Cumin; 1- 1/2 teaspoon Oregano; 1 teaspoon Ground Coriander; ⅛ teaspoons Ground Cloves; ⅛ teaspoons Cayenne Pepper; 4 ounces, weight Green Chilies; 1 cup Chopped Cooked Chicken; 1/2 packages (16 Oz. Package) Turkey Kielbasa, Sliced

Servings: persons

1 pound Dry Great Northern Beans
4 cups Reduced Sodium Chicken Broth
1 whole Large Onion, Chopped
1 teaspoon (heaping) Minced Garlic
2 teaspoons Ground Cumin
1- 1/2 teaspoon Oregano
1 teaspoon Ground Coriander
⅛ teaspoons Ground Cloves
⅛ teaspoons Cayenne Pepper
4 ounces, weight Green Chilies
1 cup Chopped Cooked Chicken
1/2 packages (16 Oz. Package) Turkey Kielbasa, Sliced

1
Soak beans in water overnight; drain.
2
Place beans in the slow cooker.
3
Cover with broth, onion, garlic, and seasonings.
4
Mix together and cook on low for 7-8 hours.
5
Add chilies, chicken, and kielbasa; cook for another hour.
6
Nutrition: 359 cal, 4g fat, 1g sat fat, 0g trans fat, 32mg cholesterol, 755mg sodium, 53g carbs, 16g fiber, 4g sugars, 29g protein, 1% vit.
7
A, 23% vit.
8
C, 17% calcium, 31% iron.

774

kcal

Calories

Fat

Carbs

113

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound Dry Great Northern Beans, 4 cups Reduced Sodium Chicken Broth, 1 whole Large Onion, Chopped, 1 teaspoon (heaping) Minced Garlic, and more.

Yes, White Meat and Beans falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Meat and Beans

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