How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for White Chili(Lo-Cal) ?

You need 10 ingredients. The key ingredients include: 1 c. water, 1 tsp. chicken bouillon crystals, 1 (4 oz.) can chopped green chilies, 1 Tbsp. instant minced onion, and more.

Is White Chili(Lo-Cal) suitable as soups & stews?

Yes, White Chili(Lo-Cal) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover White Chili(Lo-Cal) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Chili(Lo-Cal) Recipe

Name: White Chili(Lo-Cal)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. water; 1 tsp. chicken bouillon crystals; 1 (4 oz.) can chopped green chilies; 1 Tbsp. instant minced onion; 1 tsp. garlic powder; 1/2 tsp. oregano leaves; 1/2 tsp. chili powder; Pam spray; 1 lb. boneless chicken breast, cubed; 1 can white kidney beans (cannellini)

Warm up with this hearty White Chili(Lo-Cal) recipe. Made with water, chicken bouillon crystals, green chilies and onion. Easy step-by-step instructions…

This White Chili(Lo-Cal) relies on simple, everyday ingredients such as water, chicken bouillon crystals, instant minced onion and garlic powder. It comes together quickly and makes 4 servings, at about 321 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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White Chili(Lo-Cal)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions