White Chili Recipe

Name: White Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breast halves (about 1 1/2 lb.), skin removed; 2 1/2 c. water; 1 tsp. lemon pepper; 1 tsp. cumin seed; olive oil nonstick cooking spray or 1 tsp. olive oil; 1 garlic clove, minced; 1 c. chopped onions; 2 (9 oz.) pkg. Green Giant Harvest Fresh frozen Shoepeg white corn, thawed; 2 (4 oz.) cans diced green chilies, undrained; 1 tsp. ground cumin; 2 to 3 Tbsp. lime juice; 2 (15 oz.) cans Green Giant or Joan of Arc Great Northern beans, undrained; 2/3 c. crushed tortilla chips; 1 1/2 oz. (2/3 c.) shredded reduced fat Monterey Jack cheese

Servings: persons

4 chicken breast halves (about 1 1/2 lb.), skin removed
2 1/2 c. water
1 tsp. lemon pepper
1 tsp. cumin seed
olive oil nonstick cooking spray or 1 tsp. olive oil
1 garlic clove, minced
1 c. chopped onions
2 (9 oz.) pkg. Green Giant Harvest Fresh frozen Shoepeg white corn, thawed
2 (4 oz.) cans diced green chilies, undrained
1 tsp. ground cumin
2 to 3 Tbsp. lime juice
2 (15 oz.) cans Green Giant or Joan of Arc Great Northern beans, undrained
2/3 c. crushed tortilla chips
1 1/2 oz. (2/3 c.) shredded reduced fat Monterey Jack cheese

1
In
2
large
3
saucepan,
4
combine
5
water,
6
lemon pepper and cumin seed.
7
Bring
8
to
9
boil, then add chicken breast halves. Reduce heat to low; cover and simmer 20 to 28 minutes or until chicken is
10
fork-tender and juices run clear.
11
Remove chicken from
12
bones; cut into 1-inch pieces or shred.
13
Return chicken to
14
saucepan. Spray
15
medium
16
skillet with cooking spray; heat over medium heat. Add garlic clove, cook and stir one minute. Remove
17
from
18
pan
19
and add to chicken mixture.
20
Add onions to skillet.
21
Cook
22
and
23
stir until
24
tender.
25
Add
26
cooked onions, corn,
27
chilies, ground cumin and 2 to 3 tablespoons lime juice to
28
chicken
29
mixture.
30
Bring
31
to a
32
boil.
33
Add beans and cook until thoroughly heated.

400

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 chicken breast halves (about 1 1/2 lb.), skin removed, 2 1/2 c. water, 1 tsp. lemon pepper, 1 tsp. cumin seed, and more.

Yes, White Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Chili

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