White Bean Enchiladas Recipe

Name: White Bean Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 2 Tbsp fat-free sour cream; 1 (16 oz) can white beans, drained and rinsed; 1/2 cup reduced fat Mexican blend cheese, shredded; 2 Tbsp canned chopped green chilies; 1 Tbsp sliced green onions; 1 Tbsp chopped fresh cilantro; 1 tsp ground cumin; 1 can enchilada sauce, divided; 1/4 cup water; 6 (6 inch) corn tortillas; Cooking spray; 1 Tbsp minced fresh cilantro (optional)

Servings: persons

2 Tbsp fat-free sour cream
1 (16 oz) can white beans, drained and rinsed
1/2 cup reduced fat Mexican blend cheese, shredded
2 Tbsp canned chopped green chilies
1 Tbsp sliced green onions
1 Tbsp chopped fresh cilantro
1 tsp ground cumin
1 can enchilada sauce, divided
1/4 cup water
6 (6 inch) corn tortillas
Cooking spray
1 Tbsp minced fresh cilantro (optional)

1
Preheat oven to 350u00b0.
2
Combine sour cream and beans in food processor until almost smooth.
3
Stir in 1/4 cup cheese, chilies, onions, chopped cilantro and cumin.
4
Set aside.
5
Combine 1/3 cup enchilada sauce and water in small non-stick skillet over med-low heat.
6
Spray 11 x 7 baking dish.
7
Dip one tortilla in sauce mixture to soften; transfer to plate.
8
Spread 1/4 cup bean mixture down center of tortilla.
9
Roll up.
10
Place seam side down in baking dish. Repeat with remaining tortillas.
11
Add remaining sauce to pan. Cook 1 minute.
12
Spoon over enchiladas.
13
Sprinkle with remaining cheese.
14
Bake at 350u00b0 for 30 minutes or until bubbly.
15
Sprinkle with minced cilantro, if desired.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tbsp fat-free sour cream, 1 (16 oz) can white beans, drained and rinsed, 1/2 cup reduced fat Mexican blend cheese, shredded, 2 Tbsp canned chopped green chilies, and more.

Yes, White Bean Enchiladas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Bean Enchiladas

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