How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wheat Salad?

You need 7 ingredients. The key ingredients include: 1 1/2 c. wheat, soaked overnight, cooked 1 1/4 hours with salt, then cooled, 8 oz. cream cheese, softened, 1 large pkg. vanilla instant pudding, 1 large can crushed pineapple (undrained), and more.

Is Wheat Salad suitable as salads?

Yes, Wheat Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Wheat Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wheat Salad Recipe

Name: Wheat Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. wheat, soaked overnight, cooked 1 1/4 hours with salt, then cooled; 8 oz. cream cheese, softened; 1 large pkg. vanilla instant pudding; 1 large can crushed pineapple (undrained); 3 Tbsp. lemon juice; 1 large Cool Whip; 1/2 c. chopped nuts

Wheat Salad – a delicious recipe with c. wheat, cream cheese, vanilla instant pudding, pineapple, lemon juice, nuts. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 1/2 c. wheat, soaked overnight, cooked 1 1/4 hours with salt, then cooled
8 oz. cream cheese, softened
1 large pkg. vanilla instant pudding
1 large can crushed pineapple (undrained)
3 Tbsp. lemon juice
1 large Cool Whip
1/2 c. chopped nuts

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
282 kcal
Category
Salads

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Wheat Salad

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