How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for West Indian Vegetable Curry?

You need 15 ingredients. The key ingredients include: 1 tablespoon olive oil, Cooking spray, 1 cup chopped yellow onion, 1 cup chopped red bell pepper, and more.

Is West Indian Vegetable Curry suitable as soups & stews?

Yes, West Indian Vegetable Curry falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover West Indian Vegetable Curry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

West Indian Vegetable Curry Recipe

Name: West Indian Vegetable Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; Cooking spray; 1 cup chopped yellow onion; 1 cup chopped red bell pepper; 1/4 cup chopped green onions; 1 tablespoon chopped fresh thyme; 1 1/2 teaspoons curry powder; 1 teaspoon kosher salt; 3 garlic cloves, minced; 2 cups organic vegetable broth (such as Swanson Certified Organic), divided; 1 1/3 cups (1/4-inch-thick) slices carrot; 1 habanero pepper; 3 cups cubed peeled calabaza or hubbard squash (about 1 pound); 1 1/2 cups chopped plum tomato; 2 medium zucchini, halved lengthwise and sliced (about 3 cups)

Try this homemade West Indian Vegetable Curry recipe the whole family will love. Made with olive oil, Cooking spray, yellow onion and red bell pepper. E…

This West Indian Vegetable Curry relies on simple, everyday ingredients such as olive oil, cooking spray, chopped yellow onion and chopped red bell pepper. It comes together quickly and makes 4 servings, at about 268 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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West Indian Vegetable Curry

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions