How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for West Indian Fish Cakes(By Sonja Jackson) ?

You need 12 ingredients. The key ingredients include: 1 lb. salted cod fish (boneless), soak in plain water overnight or at least 6 hours, 1 small onion, diced fine, 1/2 green or sweet pepper, diced fine, 1/2 tsp. thyme leaves, and more.

Is West Indian Fish Cakes(By Sonja Jackson) suitable as seafood?

Yes, West Indian Fish Cakes(By Sonja Jackson) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover West Indian Fish Cakes(By Sonja Jackson) ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

West Indian Fish Cakes(By Sonja Jackson) Recipe

Name: West Indian Fish Cakes(By Sonja Jackson)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. salted cod fish (boneless), soak in plain water overnight or at least 6 hours; 1 small onion, diced fine; 1/2 green or sweet pepper, diced fine; 1/2 tsp. thyme leaves; 1/2 tsp. parsley leaves; 1 tsp. paprika; 1/2 tsp. black pepper; 1 tsp. baking soda; 1/2 hot red pepper, finely chopped; 1 small white potato, cooked; 1 1/2 c. white flour; 1 tsp. salt or less

Bake this irresistible West Indian Fish Cakes(By Sonja Jackson) at home. Made with cod fish, onion, green and thyme. Easy step-by-step instructions incl…

This West Indian Fish Cakes(By Sonja Jackson) relies on simple, everyday ingredients such as small onion, diced fine, thyme leaves, parsley leaves and paprika. It comes together quickly and makes 4 servings, at about 357 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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West Indian Fish Cakes(By Sonja Jackson)

Tips for the best results

Variations & substitutions

My Personal Notes

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