West Coast Salmon Spectacular Recipe

Name: West Coast Salmon Spectacular
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Fillet of salmon; 1/3 cup Coconut Oil; 5 Shallots; 1 clove Garlic; 1 Red Pepper; 1 Handful of fresh dill; 3 tbsp Fresh parsley; 1 Zest of 1 lemon; 1 Juice of 1 lemon; 2/3 cup White wine; 1/2 cup chicken broth; 1/3 cup Heavy cream; 1/2 tsp Fresh Cracked pepper; 1/2 tsp salt

Servings: persons

1 Fillet of salmon
1/3 cup Coconut Oil
5 Shallots
1 clove Garlic
1 Red Pepper
1 Handful of fresh dill
3 tbsp Fresh parsley
1 Zest of 1 lemon
1 Juice of 1 lemon
2/3 cup White wine
1/2 cup chicken broth
1/3 cup Heavy cream
1/2 tsp Fresh Cracked pepper
1/2 tsp salt

1
Dice shallots, garlic and red pepper.
2
Heat oil in heavy pan.
3
Season both sides of salmon with salt and pepper.
4
Crisp salmon on medium high heat for 3 minutes a side.
5
Add in Shallots, garlic, red pepper, dill, parsley and lemon zest.
6
Season with pepper.
7
Cook for another 3 minutes.
8
Add wine, chicken broth and lemon juice.
9
Reduce.
10
Add cream and cook until thick.
11
Few minutes.
12
Serve over pasta or eat as is.

396

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 Fillet of salmon, 1/3 cup Coconut Oil, 5 Shallots, 1 clove Garlic, and more.

Yes, West Coast Salmon Spectacular falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

West Coast Salmon Spectacular

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions