Wendy'S Garden Ranch Chicken Pita Recipe

Name: Wendy'S Garden Ranch Chicken Pita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts, skinned and boned; salt and pepper; 6 cups sliced roman lettuce; 1/4 cup sliced red cabbage; 1/4 cup grated carrot; 4 pita breads; 4 teaspoons finely grated fresh parmesan cheese; Salad Dressing Ingredients; 1/2 cup cold water; 1/8 teaspoon dry unflavored gelatin; 1/3 cup vinegar; 2/3 cup oil; 1/2 cup finely chopped sweet red pepper; 1/4 teaspoon salt; 1/8 teaspoon garlic powder; 1/4 teaspoon Worcestershire sauce; 1/8 teaspoon coarse ground pepper; 1 pinch parsley flakes; 1 pinch oregano; 1 pinch thyme; 1 pinch basil; 1 tablespoon finely grated fresh romano cheese; 1 tablespoon finely grated fresh parmesan cheese; 2 tablespoons egg substitute

Servings: persons

2 chicken breasts, skinned and boned
salt and pepper
6 cups sliced roman lettuce
1/4 cup sliced red cabbage
1/4 cup grated carrot
4 pita breads
4 teaspoons finely grated fresh parmesan cheese
Salad Dressing Ingredients
1/2 cup cold water
1/8 teaspoon dry unflavored gelatin
1/3 cup vinegar
2/3 cup oil
1/2 cup finely chopped sweet red pepper
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/4 teaspoon Worcestershire sauce
1/8 teaspoon coarse ground pepper
1 pinch parsley flakes
1 pinch oregano
1 pinch thyme
1 pinch basil
1 tablespoon finely grated fresh romano cheese
1 tablespoon finely grated fresh parmesan cheese
2 tablespoons egg substitute

1
For the salad dressing, mix together gelatin and cold water. Microwave on 'HIGH' for approximately 2 minutes, until just hard boiling.
2
Mix in vinegar then whip in oil. Mix in finely chopped red sweet pepper, salt, garlic powder, Worcestershire sauce, grossly ground black pepper, parsley flakes, oregano, thyme and basil.
3
Refrigerate for approximately 15 minutes before mixing in grated fresh Romano cheese, grated fresh Parmesan cheese and egg substitute, until thick. Refrigerate overnight to thicken mixture even more.
4
Preheat kitchen barbecue to medium heat. Salt and pepper chicken whites. Grill chicken whites for 5 minutes on each side, until no longer pink inside.
5
Meanwhile, well mix together Roman lettuce slices, red cabbage slices and grated carrot into a large bowl.
6
Remove done chicken whites from grill; dice chicken whites.
7
Heat each pita bread into microwave oven for 20 seconds. Fill the middle of each pita bread length wise, as a taco, with 1 1/2 cups of lettuce mixture.
8
Top lettuce mixture with approximately 1/3 cup chicken dices. Pour 1 tablespoon salad dressing on top chicken dices. Evenly sprinkle with finely grated Fresh Parmesan cheese. Roll, and serve.

633

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: 2 chicken breasts, skinned and boned, salt and pepper, 6 cups sliced roman lettuce, 1/4 cup sliced red cabbage, and more.

Yes, Wendy'S Garden Ranch Chicken Pita falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wendy'S Garden Ranch Chicken Pita

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