Weight Watchers Moo Shu Lettuce Wraps With a Kick

Name: Weight Watchers Moo Shu Lettuce Wraps With a Kick
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef, 95% fat-free; 1 12 shallots, diced; 2 tablespoons ginger, minced; 2 garlic cloves, minced (2 tsp); 2 cups bok choy, thinly sliced; 1 sweet red pepper, thinly sliced; 1 serrano chili, seeded and finely chopped; 2 tablespoons low sodium soy sauce; 8 leaves lettuce; ¼ cup light soy sauce; 4 teaspoons fish sauce; 4 teaspoons sugar

Servings: persons

1 lb lean ground beef, 95% fat-free
1 12 shallots, diced
2 tablespoons ginger, minced
2 garlic cloves, minced (2 tsp)
2 cups bok choy, thinly sliced
1 sweet red pepper, thinly sliced
1 serrano chili, seeded and finely chopped
2 tablespoons low sodium soy sauce
8 leaves lettuce
¼ cup light soy sauce
4 teaspoons fish sauce
4 teaspoons sugar

1
In a small bowl, combine soy sauce, fish sauce and sugar untill sugar dissolves.
2
Set aside.
3
Heat a large skillet or wok over high until hot.
4
Add oil and swirl to coat.
5
Most important to do this step to prevent sticking.
6
Add shallot, ginger, garlic, chile, pepper, and bok choy.
7
Stir until fragrant, about 1 or 2 minute.
8
Add meat and cook with a wooden spoon, breaking up meat until almost cook thru, about 5 minute.
9
Add half the sauce and stir until meat is done, about 2 minute.
10
Serve in lettuce leaves with remaing sauce.

438

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb lean ground beef, 95% fat-free, 1 12 shallots, diced, 2 tablespoons ginger, minced, 2 garlic cloves, minced (2 tsp), and more.

Yes, Weight Watchers Moo Shu Lettuce Wraps With a Kick falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!