Weight Watchers Moo Shu Lettuce Wraps With a Kick Recipe

Name: Weight Watchers Moo Shu Lettuce Wraps With a Kick
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef, 95% fat-free; 1 12 shallots, diced; 2 tablespoons ginger, minced; 2 garlic cloves, minced (2 tsp); 2 cups bok choy, thinly sliced; 1 sweet red pepper, thinly sliced; 1 serrano chili, seeded and finely chopped; 2 tablespoons low sodium soy sauce; 8 leaves lettuce; ¼ cup light soy sauce; 4 teaspoons fish sauce; 4 teaspoons sugar

Servings: persons

1 lb lean ground beef, 95% fat-free
1 12 shallots, diced
2 tablespoons ginger, minced
2 garlic cloves, minced (2 tsp)
2 cups bok choy, thinly sliced
1 sweet red pepper, thinly sliced
1 serrano chili, seeded and finely chopped
2 tablespoons low sodium soy sauce
8 leaves lettuce
¼ cup light soy sauce
4 teaspoons fish sauce
4 teaspoons sugar

1
In a small bowl, combine soy sauce, fish sauce and sugar untill sugar dissolves.
2
Set aside.
3
Heat a large skillet or wok over high until hot.
4
Add oil and swirl to coat.
5
Most important to do this step to prevent sticking.
6
Add shallot, ginger, garlic, chile, pepper, and bok choy.
7
Stir until fragrant, about 1 or 2 minute.
8
Add meat and cook with a wooden spoon, breaking up meat until almost cook thru, about 5 minute.
9
Add half the sauce and stir until meat is done, about 2 minute.
10
Serve in lettuce leaves with remaing sauce.

438

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb lean ground beef, 95% fat-free, 1 12 shallots, diced, 2 tablespoons ginger, minced, 2 garlic cloves, minced (2 tsp), and more.

Yes, Weight Watchers Moo Shu Lettuce Wraps With a Kick falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Moo Shu Lettuce Wraps With a Kick

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