Weight Watchers Italina Spinach And Tortellini Soup Recipe

Name: Weight Watchers Italina Spinach And Tortellini Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 onion, chopped; 2 zucchini, halved lengthwise and thinly sliced; 3 garlic cloves, minced; 1 1/2 teaspoons italian seasoning; 1/4 teaspoon salt; 1/8 teaspoon red pepper flakes; 3 (14 1/2 ounce) cans reduced sodium vegetble broth; 1 (14 1/2 ounce) can diced tomatoes; 1/2 cup water; 1 (9 ounce) package refrigerated mixed cheeses, tortelini; 4 cups loosely packed Baby Spinach; 1/4 cup chopped fresh basil; 3 tablespoons pecorino romano cheese, freshly grated

Servings: persons

2 teaspoons olive oil
1 onion, chopped
2 zucchini, halved lengthwise and thinly sliced
3 garlic cloves, minced
1 1/2 teaspoons italian seasoning
1/4 teaspoon salt
1/8 teaspoon red pepper flakes
3 (14 1/2 ounce) cans reduced sodium vegetble broth
1 (14 1/2 ounce) can diced tomatoes
1/2 cup water
1 (9 ounce) package refrigerated mixed cheeses, tortelini
4 cups loosely packed Baby Spinach
1/4 cup chopped fresh basil
3 tablespoons pecorino romano cheese, freshly grated

1
Heat oil in Dutch oven, over medium high heat.
2
Add onion and cook, stirring occasionally, until begins to soften about 3 minutes.
3
Add zucchini and cook, stirring occasionally until crisp tender, about 3 minutes.
4
Add garlic, Italian seasoning, salt, red pepper flakes and black pepper and cook, stirring constantly, until fragrant, about 30 seconds.
5
Stir in borth, tomatoes and water.
6
Cover and bring to boil.
7
Stir in tortelini and cook according to timing on package.
8
Stir in spinach and cook until wilted, about 1 minute.
9
Ladle soup evenly into 6 bowls and sprinkle with basil and Pecorino.

317

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 onion, chopped, 2 zucchini, halved lengthwise and thinly sliced, 3 garlic cloves, minced, and more.

Yes, Weight Watchers Italina Spinach And Tortellini Soup falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Italina Spinach And Tortellini Soup

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