Name: Weight Watchers Crock Pot Beef,Barley And Root Vegetable Soup
Yield: 4 servings
Ingredients: 3 turnips, peeled and chopped; 2 onions, sliced thinly; 2 carrots, chopped; 1 parsnip, peeled and chopped; 3/4 cup pearl barley; 1 1/4 lbs beef chuck, boneless diced; 2 bay leaves; 1 garlic clove, peeled; 1/2 teaspoon pepper, fresh ground; 8 cups beef broth, reduced sodium; 2 cups water; 1/2 cup parsley, flat leaf chopped

Servings: 4 persons

3 turnips, peeled and chopped
2 onions, sliced thinly
2 carrots, chopped
1 parsnip, peeled and chopped
3/4 cup pearl barley
1 1/4 lbs beef chuck, boneless diced
2 bay leaves
1 garlic clove, peeled
1/2 teaspoon pepper, fresh ground
8 cups beef broth, reduced sodium
2 cups water
1/2 cup parsley, flat leaf chopped

1
Preheat oven 450 degrees.
2
Combine turnips, onions, carrots, parsnip and barley on a large nonstick baking sheet.
3
Roast on lower oven rack, stirring occasionally until tender and browned,about 30 minutes.
4
On another baking sheet arrange beef in single layer and roast on upper oven rack, turning twice until browned about 20 minutes.
5
Transfer beef and veggies to a 5 or 6 quart slow cooker.
6
Add bay leaves, garlic, salt and pepper.
7
Pour broth and water over beef and veggies.
8
Cover and cook until the beef and veggies are fork tender, about 4-5 hours on high or 8 to 10 hours on low.
9
Discard the bay leaves and garlic.
10
Stir in parsley.

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Weight Watchers Crock Pot Beef,Barley And Root Vegetable Soup

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