Weight Watchers 30 Minute Chicken Dinner 8 Points

1. 1

   Spray an unheated large saucepan with nonstick coating.

2. 2

   Add onion; cook and stir over medium heat until onion is tender but not brown.

3. 3

   Carefully stir in water, uncooked rice, thawed concentrate, soy sauce, ginger, and pepper. Bring to boil; reduce heat. Cover and simmer for 15 minutes.

4. 4

   Sprinkle frozen vegetables on top of mixture; do not stir inches Cover and simmer about 5 minutes more or until rice and vegetables are tender and liquid is absorbed.

5. 5

   Stir in chicken; heat through.

* Per serving · 4 servings · Values may vary.

No additional tips available.