Weight Watcher'S 5Pts Creamy Baked Tacos Recipe

Name: Weight Watcher'S 5Pts Creamy Baked Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces lean ground turkey or 8 ounces lean ground beef; 1 green bell pepper, seeded and chopped; 1 medium onion, finely chopped; 1 tablespoon minced fresh garlic (or to taste); black pepper; salt (optional); 3 tablespoons water; 2 tablespoons taco seasoning mix; 6 (6 inch) flour tortillas; 1 cup shredded kraft reduced-fat cheddar cheese; 1 (10 ounce) can Healthy Request cream of mushroom soup, undiluted; 1/3 cup skim milk; 2 cups shredded lettuce; 1 large firm tomatoes, chopped; 6 tablespoons nonfat sour cream

Servings: persons

8 ounces lean ground turkey or 8 ounces lean ground beef
1 green bell pepper, seeded and chopped
1 medium onion, finely chopped
1 tablespoon minced fresh garlic (or to taste)
black pepper
salt (optional)
3 tablespoons water
2 tablespoons taco seasoning mix
6 (6 inch) flour tortillas
1 cup shredded kraft reduced-fat cheddar cheese
1 (10 ounce) can Healthy Request cream of mushroom soup, undiluted
1/3 cup skim milk
2 cups shredded lettuce
1 large firm tomatoes, chopped
6 tablespoons nonfat sour cream

1
Set oven to 325 degrees.
2
Spray a 9-inch baking dish with cooking spray.
3
In a large non-stick skillet sprayed with cooking spray, cook meat with onion, garlic and bell pepper with until browned; drain fat well, then return to skillet.
4
Add in the taco seasoning mix and water; bring to a boil and simmer over medium-low heat stirring for 10 minutes.
5
Evenly divide the meat mixture between the 6 tortillas.
6
Roll up tortillas and place seam-side down into the prepared baking dish.
7
Evenly sprinkle the shredded cheese over the top.
8
In a bowl mix together the mushroom soup with milk; drizzle evenly over the top of tortillas.
9
Bake uncovered for 20-25 minutes (do not over bake or tortillas will become soggy, bake only until heated through and cheese has melted).
10
For each serving place 1 tortilla on a plate, sprinkle with 1/3 cup shredded lettuce and chopped tomatoes.
11
Garnish with 1 tablespoon fat-free sour cream.

841

kcal

Calories

Fat

123

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 ounces lean ground turkey or 8 ounces lean ground beef, 1 green bell pepper, seeded and chopped, 1 medium onion, finely chopped, 1 tablespoon minced fresh garlic (or to taste), and more.

Yes, Weight Watcher'S 5Pts Creamy Baked Tacos falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Weight Watcher'S 5Pts Creamy Baked Tacos

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions