Wasabi Fish With Soba Noodle Salad Recipe

Name: Wasabi Fish With Soba Noodle Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 oz dried soba noodles; 1 cup fresh cilantro leaves, 1/2 coarsely chopped, remainder reserved; 1/4 cup mirin; 2 tbsp soy sauce; 2 tsp fish sauce; 2 tbsp vegetable or peanut oil; 3 tsp wasabi paste; 4 (5 oz) boneless firm white fish fillets; 1 None medium carrot, peeled, cut into matchsticks; 1 None small cucumber, seeded, cut into matchsticks; 3 oz bean sprouts, rinsed

Servings: persons

6 oz dried soba noodles
1 cup fresh cilantro leaves, 1/2 coarsely chopped, remainder reserved
1/4 cup mirin
2 tbsp soy sauce
2 tsp fish sauce
2 tbsp vegetable or peanut oil
3 tsp wasabi paste
4 (5 oz) boneless firm white fish fillets
1 None medium carrot, peeled, cut into matchsticks
1 None small cucumber, seeded, cut into matchsticks
3 oz bean sprouts, rinsed

1
Cook noodles in boiling, salted water for 4-5 mins, or until al dente. Drain and set aside.
2
Whisk together mirin, soy sauce, fish sauce and 1 tbsp oil in a medium bowl. Transfer 1/2 the dressing to a large bowl and add wasabi and noodles. Toss to combine. Add chopped cilantro and fish to the other 1/2 of the dressing.
3
Heat remaining oil in a large frying pan over medium-high heat. Cook fish for 3 mins per side, or until cooked to your liking.
4
Add carrot, cucumber, bean sprouts and remaining cilantro leaves to noodle mixture and toss to combine. Arrange noodles on a serving plate and top with fish.

232

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 oz dried soba noodles, 1 cup fresh cilantro leaves, 1/2 coarsely chopped, remainder reserved, 1/4 cup mirin, 2 tbsp soy sauce, and more.

Yes, Wasabi Fish With Soba Noodle Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wasabi Fish With Soba Noodle Salad

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