Warm Tuna Salad with Green Dressing Recipe

Name: Warm Tuna Salad with Green Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup chopped green onions, green part only; 1/4 cup finely chopped parsley; 1 teaspoon lemon zest; Juice of one lemon; 1 teaspoon chopped garlic; 1 egg; Salt and black pepper; 3/4 cup olive oil; 4 tuna steaks, 1/4-inch thick (about 4 ounces each); 4 teaspoons Rustic Rub; 8 cups assorted salad greens; 1 cup julienne red onions; 3 tomatoes, quartered; 3 hard-boiled eggs

Servings: persons

1/2 cup chopped green onions, green part only
1/4 cup finely chopped parsley
1 teaspoon lemon zest
Juice of one lemon
1 teaspoon chopped garlic
1 egg
Salt and black pepper
3/4 cup olive oil
4 tuna steaks, 1/4-inch thick (about 4 ounces each)
4 teaspoons Rustic Rub
8 cups assorted salad greens
1 cup julienne red onions
3 tomatoes, quartered
3 hard-boiled eggs

1
Preheat the grill.
2
Combine the green onions, parsley, lemon zest, lemon juice, garlic, and egg, in a food processor or blender and process until smooth.
3
Season with salt and pepper.
4
With the motor running, pour the oil through the feed tube in a slow steady stream.
5
The mixture will thicken.
6
Transfer to an airtight container and refrigerate for 30 minutes before using.
7
Best used within 24 hours.
8
Season each tuna steak with 1 teaspoon of the rub.
9
Sear the steaks on the grill for 1 1/2 to 2 minutes on each side, less if you prefer it on the rare side.
10
Remove and let cool for about 5 minutes.
11
Flake the tuna with a fork Combine the greens, onions, and tomatoes in a mixing bowl.
12
Toss with 1/4 to 1/2 cup of the dressing.
13
Season the greens with salt and pepper.
14
Divide the greens between six salad plates.
15
Top each salad with the tuna.
16
Garnish the salad with egg wedges.
17
Serve the remaining salad dressing on the side.

869

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup chopped green onions, green part only, 1/4 cup finely chopped parsley, 1 teaspoon lemon zest, Juice of one lemon, and more.

Yes, Warm Tuna Salad with Green Dressing falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Warm Tuna Salad with Green Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions