Warm Spring Salad Of Shrimp And Scallops Recipe

Name: Warm Spring Salad Of Shrimp And Scallops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb fresh broad beans, removed from pods; 12 None frozen shrimp, peeled, deveined; 12 None scallops, trimmed and rinsed; 5 oz Chinese broccoli, trimmed, halved lengthwise if thick; 1 head baby romaine lettuce, torn into bite-sized pieces; 1/4 tsp salt; 1 None lemon, zested and juiced; 3 tbsp extra-virgin olive oil; 1 bunch spring onions, trimmed, cut into short pieces; 2 tbsp chopped fresh chervil

Servings: persons

1 lb fresh broad beans, removed from pods
12 None frozen shrimp, peeled, deveined
12 None scallops, trimmed and rinsed
5 oz Chinese broccoli, trimmed, halved lengthwise if thick
1 head baby romaine lettuce, torn into bite-sized pieces
1/4 tsp salt
1 None lemon, zested and juiced
3 tbsp extra-virgin olive oil
1 bunch spring onions, trimmed, cut into short pieces
2 tbsp chopped fresh chervil

1
Blanch broad beans in lightly salted boiling water for 10 mins, or until tender. Rinse under cold water until cool then peel.
2
Blanch broccoli in boiling salted water for 2-3 mins, until tender. Rinse with cold water until cool then pat dry with paper towels.
3
Put lettuce in a large salad bowl. Sprinkle with 1/4 tsp salt, 1 tbsp lemon juice and 2 tbsp olive oil. Add beans and broccoli and toss to combine.
4
Heat remaining oil in a large heavy-bottomed frying pan over medium-low heat. Cook spring onions for 3-4 mins, or until just wilting. Remove from pan.
5
Increase heat to high and add shrimp and scallops. Cook until shrimp are pink and scallops are just cooked through. Add lemon zest, black pepper to taste and chervil. Return spring onions to pan and toss to combine. Add to salad and toss lightly. Serve immediately.

600

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb fresh broad beans, removed from pods, 12 None frozen shrimp, peeled, deveined, 12 None scallops, trimmed and rinsed, 5 oz Chinese broccoli, trimmed, halved lengthwise if thick, and more.

Yes, Warm Spring Salad Of Shrimp And Scallops falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Spring Salad Of Shrimp And Scallops

How did you like this recipe?

Frequently Asked Questions