Warm Spinach Salad With Chicken And Apples Recipe

Name: Warm Spinach Salad With Chicken And Apples
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (4-ounce) skinned, boned chicken breast halves; 1/8 teaspoon salt; Cooking spray; 1 cup chopped Red Delicious apple; 1 tablespoon lemon juice; 1 tablespoon cornstarch; 1/2 cup low-salt chicken broth; 3 tablespoons apple jelly; 1 tablespoon apple juice; 1 tablespoon olive oil; 1 teaspoon cider vinegar; 1/8 teaspoon salt; 1 small garlic clove, minced; 6 cups fresh spinach leaves; 1 cup chopped radicchio; 1/4 cup (1-ounce) grated fresh Parmesan cheese

Servings: persons

2 (4-ounce) skinned, boned chicken breast halves
1/8 teaspoon salt
Cooking spray
1 cup chopped Red Delicious apple
1 tablespoon lemon juice
1 tablespoon cornstarch
1/2 cup low-salt chicken broth
3 tablespoons apple jelly
1 tablespoon apple juice
1 tablespoon olive oil
1 teaspoon cider vinegar
1/8 teaspoon salt
1 small garlic clove, minced
6 cups fresh spinach leaves
1 cup chopped radicchio
1/4 cup (1-ounce) grated fresh Parmesan cheese

1
Sprinkle chicken with 1/8 teaspoon salt. Place a nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Slice into thin strips. Set aside; keep warm. Toss apple with lemon juice; set aside.
2
Combine cornstarch and broth in a bowl; add to skillet. Bring to a boil. Cook 1 minute; stir constantly. Reduce heat to medium. Add jelly and next 5 ingredients (jelly through garlic); stir with a whisk. Add spinach and radicchio; cook 2 minutes or until spinach slightly wilts. Divide spinach mixture between 2 plates. Top with chicken and apple; sprinkle with cheese.
3
Note: If radicchio is not available, increse the amount of spinach to 7 cups.

279

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 (4-ounce) skinned, boned chicken breast halves, 1/8 teaspoon salt, Cooking spray, 1 cup chopped Red Delicious apple, and more.

Yes, Warm Spinach Salad With Chicken And Apples falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Spinach Salad With Chicken And Apples

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