Warm Spinach-Artichoke Dip (Vegan) Recipe

Name: Warm Spinach-Artichoke Dip (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, roughly chopped; 3 garlic cloves, minced; 1/2 teaspoon crushed red pepper flakes (optional); 5 ounces Baby Spinach; 1 (14 ounce) package soft tofu, drained; 1/2 cup nutritional yeast flakes; 2 tbsp.lemon juice; 1 teaspoon dried basil; 1 1/2 teaspoons sea salt; 1/2 teaspoon fresh ground black pepper; 14 ounces artichoke hearts, drained (canned or frozen); bread or tortilla chips, for serving

Servings: persons

2 tablespoons olive oil
1 onion, roughly chopped
3 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes (optional)
5 ounces Baby Spinach
1 (14 ounce) package soft tofu, drained
1/2 cup nutritional yeast flakes
2 tbsp.lemon juice
1 teaspoon dried basil
1 1/2 teaspoons sea salt
1/2 teaspoon fresh ground black pepper
14 ounces artichoke hearts, drained (canned or frozen)
bread or tortilla chips, for serving

1
Preheat oven to 350 Fahrenheit; lightly grease a 1-qt. baking dish.
2
Heat the oil in a large skillet over medium-high heat and saute the onions until soft. Add garlic and red pepper and cook a few more minutes, then reduce the heat to medium-low and add spinach. Cook, stirring, until spinach is wilted.
3
Blend together the tofu, yeast, lemon juice, basil, salt and pepper until smooth, in either a blender or food processor. Add artichokes and spinach mixture and pulse about 15 times to chop the veggies.
4
Transfer the mixture to the prepared baking dish and bake for 30 minutes, or until lightly browned on top. Let cool a few minutes, then serve with bread or chips.

211

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 onion, roughly chopped, 3 garlic cloves, minced, 1/2 teaspoon crushed red pepper flakes (optional), and more.

Yes, Warm Spinach-Artichoke Dip (Vegan) falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Spinach-Artichoke Dip (Vegan)

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