Warm Lemon Chicken Sandwich With Arugula And Pears Recipe

Name: Warm Lemon Chicken Sandwich With Arugula And Pears
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lemons; 2 tablespoons fresh thyme leaves, chopped; salt; fresh ground pepper; 4 boneless skinless chicken breast halves; 1 tablespoon Dijon mustard; 2 tablespoons white wine vinegar; 5 tablespoons extra virgin olive oil; 3 tablespoons grated parmigiano-reggiano cheese; 4 kaiser rolls, split; 1 garlic clove, crushed; 1 ripe bartlett pear (Anjou or Bosc); 8 slices prosciutto di Parma; 2 - 2 1/2 cups arugula, cleaned and trimmed

Servings: persons

2 lemons
2 tablespoons fresh thyme leaves, chopped
salt
fresh ground pepper
4 boneless skinless chicken breast halves
1 tablespoon Dijon mustard
2 tablespoons white wine vinegar
5 tablespoons extra virgin olive oil
3 tablespoons grated parmigiano-reggiano cheese
4 kaiser rolls, split
1 garlic clove, crushed
1 ripe bartlett pear (Anjou or Bosc)
8 slices prosciutto di Parma
2 - 2 1/2 cups arugula, cleaned and trimmed

1
In a shallow bowl, combine the juice of 1 1/2 lemons, thyme, salt, and pepper.
2
Add in the chicken breasts; toss to coat; marinate chicken 5-10 minutes.
3
In a small bowl, mix the dijon mustard, vinegar, salt, and pepper together; whisk in 3 tablespoons oil, then the Parmigiano.
4
Toast the rolls; rub the toasted cut sides with the garlic clove.
5
Preheat a big nonstick skillet over med-high heat; add remaining 2 tablespoons oil.
6
Cook the chicken for 5-6 minutes on each side; remove to a cutting board and tend with foil.
7
Thinly slice the pear and toss in a salad bowl with the juice of the remaining 1/2 lemon.
8
Slice the prosciutto into strips; add the arugula leaves and prosciutto to the salad bowl; toss with the vinaigrette (dijon mixture).
9
Thinly slice the cooked chicken; layer half of the chicken slices onto the rolls and top with the arugula-pear salad; add remaining chicken and roll tops.

439

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 lemons, 2 tablespoons fresh thyme leaves, chopped, salt, fresh ground pepper, and more.

Yes, Warm Lemon Chicken Sandwich With Arugula And Pears falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Warm Lemon Chicken Sandwich With Arugula And Pears

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