Warm Chicken And Rice Salad Recipe

Name: Warm Chicken And Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dressing:; 1/4 cup seasoned rice vinegar; 1 tablespoon extravirgin olive oil; 2 teaspoons finely chopped fresh tarragon; 1/2 teaspoon Dijon mustard; 1/4 teaspoon black pepper; Salad:; 4 (6-ounce) skinless, boneless chicken breast halves; 1/4 teaspoon salt; 1/4 teaspoon pepper; Cooking spray; 6 cups gourmet salad greens; 2 cups hot cooked brown and wild rice blend; 1 cup (4 ounces) crumbled feta cheese; 1/2 cup dried currants; 2 tablespoons dry roasted cashews, salted

Servings: persons

Dressing:
1/4 cup seasoned rice vinegar
1 tablespoon extravirgin olive oil
2 teaspoons finely chopped fresh tarragon
1/2 teaspoon Dijon mustard
1/4 teaspoon black pepper
Salad:
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon pepper
Cooking spray
6 cups gourmet salad greens
2 cups hot cooked brown and wild rice blend
1 cup (4 ounces) crumbled feta cheese
1/2 cup dried currants
2 tablespoons dry roasted cashews, salted

1
To prepare dressing, combine first 5 ingredients, stirring well with a whisk.
2
To prepare salad, sprinkle chicken with salt and 1/4 teaspoon pepper. Heat a nonstick grill pan coated with cooking spray over medium-high heat. Add chicken; cook 5 minutes on each side or until done. Cut chicken into thin slices, and keep warm.
3
Place greens in a large bowl. Drizzle 1/4 cup dressing over greens; toss gently to coat. Combine rice and remaining dressing, tossing to coat.
4
Divide the greens evenly among 4 plates, and spoon 1/2 cup rice mixture over each serving. Top each serving with 1 chicken breast half; sprinkle each serving with 1/4 cup cheese, 2 tablespoons currants, and 1 1/2 teaspoons nuts.

648

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Dressing:, 1/4 cup seasoned rice vinegar, 1 tablespoon extravirgin olive oil, 2 teaspoons finely chopped fresh tarragon, and more.

Yes, Warm Chicken And Rice Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Chicken And Rice Salad

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