Walnut Pear Bran Muffins Recipe

Name: Walnut Pear Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup Whole Wheat Pastry Flour; 1/2 cup Wheat Bran; 1/2 teaspoon Baking Soda; 1/4 teaspoon Baking Powder; 1/8 teaspoon Salt; 1/2 tablespoon Apple Cider Vinegar; 1/4 cup Maple Syrup; 1/2 cup Vanilla/Plain Greek Yogurt; 1/4 cup Unsweetened Almond Milk; 2 tablespoons Unsweetened Applesauce; 2 tablespoons Vegetable Oil; 1/2 teaspoon Vanilla Extract; 1/3 cup Bosc Pear, Shredded; 2 tablespoons Walnuts, Chopped; 1 teaspoon Flax Seeds

Servings: persons

3/4 cup Whole Wheat Pastry Flour
1/2 cup Wheat Bran
1/2 teaspoon Baking Soda
1/4 teaspoon Baking Powder
1/8 teaspoon Salt
1/2 tablespoon Apple Cider Vinegar
1/4 cup Maple Syrup
1/2 cup Vanilla/Plain Greek Yogurt
1/4 cup Unsweetened Almond Milk
2 tablespoons Unsweetened Applesauce
2 tablespoons Vegetable Oil
1/2 teaspoon Vanilla Extract
1/3 cup Bosc Pear, Shredded
2 tablespoons Walnuts, Chopped
1 teaspoon Flax Seeds

1
Preheat oven to 350F. Place 8 paper liners in a muffin tin and set aside. In a medium-sized mixing bowl, add whole wheat pastry flour, wheat bran, baking soda, baking powder, salt and flax seeds. Mix to combine.
2
In a seperate mixing bowl, add the rest of the ingredients ( apple cider vinegar, yogurt, almond milk, applesauce, oil, vanilla extract and shredded pear) and whisk until completely combined. (Note: To avoid excess moisture in the muffins, squeeze out extra juice/fluid from shredded pear with a clean dish towel before adding to wet ingredients.)
3
Pour wet ingredients into the dry ingredients and mix until all the dry ingredients are moisten. Stir in walnuts. Take care not to over mix batter. Evenly divide batter into prepared muffin tin and bake for 15-20 minutes. Muffins are done when a toothpick inserted into the center comes out clean.

365

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3/4 cup Whole Wheat Pastry Flour, 1/2 cup Wheat Bran, 1/2 teaspoon Baking Soda, 1/4 teaspoon Baking Powder, and more.

Yes, Walnut Pear Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Walnut Pear Bran Muffins

How did you like this recipe?

Frequently Asked Questions