Walnut Broccoli Stir-Fry Recipe

Name: Walnut Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. tofu, cut into 1-inch cubes; 2 Tbsp. oil; 1 c. water; 1/2 tsp. salt; 2 carrots, sliced thin; 2 c. broccoli florets with 1 or 2 inch stems; 2 Tbsp. oil; 2 onions, thin sliced; 1 c. mushrooms; 1 c. walnut halves; 1 Tbsp. cornstarch; 3 Tbsp. soy sauce; 1/2 tsp. black pepper

Servings: persons

1 lb. tofu, cut into 1-inch cubes
2 Tbsp. oil
1 c. water
1/2 tsp. salt
2 carrots, sliced thin
2 c. broccoli florets with 1 or 2 inch stems
2 Tbsp. oil
2 onions, thin sliced
1 c. mushrooms
1 c. walnut halves
1 Tbsp. cornstarch
3 Tbsp. soy sauce
1/2 tsp. black pepper

1
Cut and brown tofu lightly in 2 tablespoons oil.
2
In pan, boil carrots and broccoli for 1 minute.
3
Drain and reserve liquid.
4
In wok, saute onions in 2 tablespoons oil over medium heat until soft. Then add mushrooms and walnuts.
5
Increase heat to medium high and add carrots and broccoli; stir.
6
Add tofu cubes; stir again.
7
To the reserved water add cornstarch, soy sauce and pepper.
8
Pour over the vegetables and tofu, then stir and cook everything until bubbling.
9
Serve hot over rice or Chinese noodles.

640

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb. tofu, cut into 1-inch cubes, 2 Tbsp. oil, 1 c. water, 1/2 tsp. salt, and more.

Yes, Walnut Broccoli Stir-Fry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Walnut Broccoli Stir-Fry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions