Walnut and Rosemary Oven Fried Chicken Recipe

Name: Walnut and Rosemary Oven Fried Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup low-fat buttermilk; 4 tablespoons Dijon mustard; 3 -6 ounces chicken breasts, halved; ⅔ cup panko breadcrumbs; ⅔ cup walnuts, chopped finely; 4 tablespoons fresh grated parmigiano-reggiano cheese; 1 ½ teaspoons fresh minced rosemary; 1 teaspoon fresh thyme; ½ teaspoon kosher salt; ½ teaspoon fresh ground black pepper; cooking spray

Servings: persons

½ cup low-fat buttermilk
4 tablespoons Dijon mustard
3 -6 ounces chicken breasts, halved
⅔ cup panko breadcrumbs
⅔ cup walnuts, chopped finely
4 tablespoons fresh grated parmigiano-reggiano cheese
1 ½ teaspoons fresh minced rosemary
1 teaspoon fresh thyme
½ teaspoon kosher salt
½ teaspoon fresh ground black pepper
cooking spray

1
Preheat oven to 425.
2
Halve chicken breasts.
3
Combine buttermilk and mustard and whisk together in a container and allow chicken to marinate in it at least 1 hour or overnight.
4
Heat small skillet over medium-high heat.
5
Add panko to pan; cook 3 minutes or until golden brown, stirring frequently.
6
Combine panko, nuts, herbs, cheese, salt and pepper in a shallow dish.
7
Remove chicken from buttermilk mixture, discard this mixture.
8
Dredge chicken in panko mixture.
9
Arrange on wire rack on large baking sheet; coat rack with cooking spray.
10
Arrange chicken on rack; coat chicken with cooking spray.
11
Bake on 425 for 13 minutes or until chicken is done,.
12
Garnish with a rosemary sprig, if desired.

588

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ½ cup low-fat buttermilk, 4 tablespoons Dijon mustard, 3 -6 ounces chicken breasts, halved, ⅔ cup panko breadcrumbs, and more.

Yes, Walnut and Rosemary Oven Fried Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Walnut and Rosemary Oven Fried Chicken

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