How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vim and Vit Salad?

You need 14 ingredients. The key ingredients include: 1 small crisp head of lettuce, torn in pieces, 8 ounces baby spinach leaves, 2 carrots, coarsely grated, 4 ounces cherry tomatoes, halved, and more.

Is Vim and Vit Salad suitable as salads?

Yes, Vim and Vit Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Vim and Vit Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vim and Vit Salad Recipe

Name: Vim and Vit Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small crisp head of lettuce, torn in pieces; 8 ounces baby spinach leaves; 2 carrots, coarsely grated; 4 ounces cherry tomatoes, halved; 2 celery ribs, thinly sliced; ½ cup raisins; ½ cup blanched almonds or ½ cup unsalted cashews, halved; 2 tablespoons sunflower seeds; 2 tablespoons sesame seeds, lightly toasted; 3 tablespoons extra virgin olive oil; 2 tablespoons cider vinegar; 2 teaspoons clear honey or 2 teaspoons maple syrup; 1 small orange, juice of; salt & fresh ground pepper

Fresh, crisp and full of flavor — this Vim and Vit Salad is a must-try. Made with baby spinach, carrots, cherry tomatoes and celery. Easy step-by-step i…

This Vim and Vit Salad relies on simple, everyday ingredients such as baby spinach leaves, carrots, coarsely grated, cherry tomatoes, halved and celery ribs, thinly sliced. It comes together quickly and makes 4 servings, at about 354 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Vim and Vit Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions