Vigorous Veggie Soup

1. 1

   Put all ingredients into a 2 to 4-quart pot.

2. 2

   Fill with water. Bring to boil, then lower flame and simmer for 1 hour.

3. 3

   (Avoid seasoning, if possible.)

4. 4

   Remove all ingredients.

5. 5

   (Cooked vegetables may be eaten as okazu with seasoning added as desired.) Store broth in refrigerator.

6. 6

   Drink 1 cup of broth once in the morning and again at night.

7. 7

   (Consume broth twice daily.)

8. 8

   Continue drinking twice a day for a minimum 2-month period.

* Per serving · 4 servings · Values may vary.

No additional tips available.