Vickys Quick Salmon Rainbow Stir-fry, Gluten, Dairy, Egg & Soy-Free Recipe

Name: Vickys Quick Salmon Rainbow Stir-fry, Gluten, Dairy, Egg & Soy-Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 tbsp Vickys Soy-Free Soy Sauce recipe from my profile; 1 orange bell pepper, deseeded & sliced; 1 yellow bell pepper, deseeded & sliced; 300 grams baby plum tomatoes, halved; 240 grams mange tout; 12 baby sweetcorns, thickly sliced; 1 cabbage, sliced; 4 salmon fillets; 80 ml thai sweet chilli sauce

Servings: persons

1 tbsp olive oil
1 tbsp Vickys Soy-Free Soy Sauce recipe from my profile
1 orange bell pepper, deseeded & sliced
1 yellow bell pepper, deseeded & sliced
300 grams baby plum tomatoes, halved
240 grams mange tout
12 baby sweetcorns, thickly sliced
1 cabbage, sliced
4 salmon fillets
80 ml thai sweet chilli sauce

1
Preheat the oven to gas 6 / 200C / 400F
2
Place the salmon fillets skin side down on a foil lined baking tray and bake uncovered for 15 minutes
3
Meanwhile, mix together the oil and soy sauce in a frying pan
4
Fry off the peppers, tomatoes, mange tout & baby corn for 3 minutes then add the cabbage and stir-fry for a further 2 minutes
5
Split the stir-fry between 4 pre-warmed plates
6
Take the salmon out of the oven, remove the skin and flake the flesh over the top of the vegetables
7
Serve with a drizzle with sweet chilli dipping sauce over the top

530

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tbsp olive oil, 1 tbsp Vickys Soy-Free Soy Sauce recipe from my profile, 1 orange bell pepper, deseeded & sliced, 1 yellow bell pepper, deseeded & sliced, and more.

Yes, Vickys Quick Salmon Rainbow Stir-fry, Gluten, Dairy, Egg & Soy-Free falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vickys Quick Salmon Rainbow Stir-fry, Gluten, Dairy, Egg & Soy-Free

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