Vickys Pecan Pie Bars, Gluten, Dairy, Egg & Soy-Free – a delicious recipe with flaxseed, water, ground almonds, coconut oil, arrowroot powder, vanilla. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
["Preheat the oven to gas 4 / 180C / 350F and line an 11"" x 7"" tray with parchment paper", "Mix the water and flax from the base ingredients together and set aside to thicken", "Put the flax mixture along with the rest of the base ingredients into a bowl and combine to form a dough", "Press the dough evenly into the bottom of the dish and bake for 15 to 20 minutes until slightly golden", "Meanwhile, make the flaxseed/water mix and set aside as before then put that plus the other topping ingredients (minus the pecans) in a blender and puree together", "Spread the topping over the baked base, sprinkle the chopped pecans over and bake for a further 25 - 30 minutes", "Let cool then cut into even slices and enjoy!"]
1120
kcal
Calories
97
g
Fat
53
g
Carbs
27
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 2 tbsp milled flaxseed, 8 tbsp water, 350 grams ground almonds, 2 tbsp coconut oil, and more.
Yes, Vickys Pecan Pie Bars, Gluten, Dairy, Egg & Soy-Free falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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