Very Veggie Casserole Recipe

Name: Very Veggie Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce) bag spinach; 4 medium new potatoes, unpeeled and sliced; 4 ounces mushrooms, sliced; 1 cup cottage cheese; 1 small yellow onion, sliced; 2 ½ cups grated monterey jack cheese; 1 (15 ounce) can tomato sauce; ¼ cup chopped fresh parsley; ¼ cup chopped fresh basil or 1 teaspoon dried basil; ½ teaspoon salt, to taste; fresh ground pepper

Servings: persons

1 (10 ounce) bag spinach
4 medium new potatoes, unpeeled and sliced
4 ounces mushrooms, sliced
1 cup cottage cheese
1 small yellow onion, sliced
2 ½ cups grated monterey jack cheese
1 (15 ounce) can tomato sauce
¼ cup chopped fresh parsley
¼ cup chopped fresh basil or 1 teaspoon dried basil
½ teaspoon salt, to taste
fresh ground pepper

1
In a saucepan over medium heat, cook spinach in about 1 inch of gently boiling water for about 3 minutes; toss with a fork until wilted; drain well and squeeze dry; chop.
2
in a 13x9 inch baking dish that has been sprayed with non-stick cooking spray, layer potatoes, mushrooms, cottage cheese, onions, 1 cup MJ cheese, and spinach.
3
In a saucepan over medium heat, add tomato sauce, parsley, basil, salt, and pepper; simmer for approximately 2-3 minutes or until flavors blend; adjust seasoning to taste.
4
Pour sauce over vegetables.
5
Bake at 350 for 45 minutes or until potatoes are tender.
6
Sprinkle with remaining cheese and bake uncovered for 10 more minutes.

490

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (10 ounce) bag spinach, 4 medium new potatoes, unpeeled and sliced, 4 ounces mushrooms, sliced, 1 cup cottage cheese, and more.

Yes, Very Veggie Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Very Veggie Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions