Vermont Baked Beans From 'Lighten Up, America!' – a delicious recipe with beans, bacon, onion, brown sugar, maple syrup, mustard. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; cover and let stand 8 hours. Drain beans. Wipe pan dry with a paper towel.
2
Cook bacon in Dutch oven over medium-high heat 3 minutes, stirring frequently. Add onion; reduce heat to medium, and cook 4 minutes or until onion is tender, stirring occasionally.
3
Combine brown sugar and next 4 ingredients (through pepper) in a small bowl; stir well. Add 1 cup water; stir until well blended.
4
Add beans to pan, stirring to coat. Stir in brown sugar mixture. Add 5 cups water; bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally.
5
Preheat oven to 300u00b0. Bake beans for 2 hours or until beans are tender, stirring occasionally.
6
Per 3/4 cup serving: CALORIES 203; FAT 1.5g (sat 0.4g, mono 0.3g, poly 0.5g); PROTEIN 9.7g; CARB 38.8g; FIBER 11.1g; CHOL 2mg; IRON 2.6mg; SODIUM 230mg; CALC 89mg
791
kcal
Calories
43
g
Fat
54
g
Carbs
48
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 pound dried navy beans, 4 bacon slices, chopped, 1/2 cup chopped onion, 1/4 cup packed brown sugar, and more.
Yes, Vermont Baked Beans From 'Lighten Up, America!' falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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