Veri Veri Teriyaki Chicken Stir Fry Recipe

Name: Veri Veri Teriyaki Chicken Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 whole Boneless, Skinless Chicken Breasts; 1 teaspoon Olive Oil; 1/4 cups Reserved Pineappple Juice; 2 whole Red Bell Peppers Sliced Thin; 1 whole Red Or White Onion, Sliced Thin; 1 whole Carrot Sliced Into Strips; 2 whole Cloves Garlic, Chopped; 1 bag (16 Oz) Frozen Broccoli Florets; 1 can 22oz Pineapple Chunks; 1 bottle 21 Oz Soy Vey Veri Veri Terayaki Sauce With Sesame Seeds, Or Anyother Good Quality Terayaki Sauce; 2 cups Cooked White Or Brown Rice

Servings: persons

3 whole Boneless, Skinless Chicken Breasts
1 teaspoon Olive Oil
1/4 cups Reserved Pineappple Juice
2 whole Red Bell Peppers Sliced Thin
1 whole Red Or White Onion, Sliced Thin
1 whole Carrot Sliced Into Strips
2 whole Cloves Garlic, Chopped
1 bag (16 Oz) Frozen Broccoli Florets
1 can 22oz Pineapple Chunks
1 bottle 21 Oz Soy Vey Veri Veri Terayaki Sauce With Sesame Seeds, Or Anyother Good Quality Terayaki Sauce
2 cups Cooked White Or Brown Rice

1
Slice chicken very thinly into strips.
2
In a large skillet or wok heat 1 teaspoon of olive oil on medium heat and brown chicken strips until no longer pink.
3
remove and set aside.
4
Deglaze pan with 1/4 cup of the reserved pineapple juice.
5
In same pan add peppers, onion, carrot, garlic and frozen broccoli.
6
Cook on medium heat until tender.
7
After veggies are tender add chicken, pineapple and half the bottle of teriyaki sauce (you will have some left over).
8
Cover and let cook on low heat for 10 minutes.
9
Serve over cooked rice.

780

kcal

Calories

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 whole Boneless, Skinless Chicken Breasts, 1 teaspoon Olive Oil, 1/4 cups Reserved Pineappple Juice, 2 whole Red Bell Peppers Sliced Thin, and more.

Yes, Veri Veri Teriyaki Chicken Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Veri Veri Teriyaki Chicken Stir Fry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions