Tofu, Sweet Potato, And Black Bean Carnitas Burrito

Name: Tofu, Sweet Potato, And Black Bean Carnitas Burrito Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; For the rice; 11/3 cups white rice; 21/2 cups water; 5 medium kumato tomatoes, seeded and chopped; 1/2 large jalapeno, seeded and minced; 1 red onion, diced; juice of 1 lime; salt, to taste; For the carnitas; 2 tbsp olive oil; 1 medium sweet potato, peeled and cut into 1/2-inch cubes; 1/2 large jalapeno, seeded and minced; 1 lb super firm tofu, pressed and cut into 1/2-inch cubes; 1 (15 oz) can black beans, rinsed and drained; 10 oz frozen corn; 1 tsp ancho chili powder; 1 tsp ground cumin; 1/4 tsp ground cinnamon; salt and black pepper, to taste

Servings: persons

Ingredients
For the rice
11/3 cups white rice
21/2 cups water
5 medium kumato tomatoes, seeded and chopped
1/2 large jalapeno, seeded and minced
1 red onion, diced
juice of 1 lime
salt, to taste
For the carnitas
2 tbsp olive oil
1 medium sweet potato, peeled and cut into 1/2-inch cubes
1/2 large jalapeno, seeded and minced
1 lb super firm tofu, pressed and cut into 1/2-inch cubes
1 (15 oz) can black beans, rinsed and drained
10 oz frozen corn
1 tsp ancho chili powder
1 tsp ground cumin
1/4 tsp ground cinnamon
salt and black pepper, to taste

1
Instructions
2
In a medium saucepan, combine the rice, water, and a pinch of salt. Bring to a boil. Lower to a simmer and cook, covered, for 12-15 minutes, or until the rice is cooked and the water has evaporated. Remove from the heat and let sit, covered, for 5 minutes.
3
In a large bowl, toss the rice with the tomatoes, jalapeno, red onion, and lime juice. Season to taste with salt and black pepper. Set aside.
4
In a large saucepan, heat the olive oil over medium heat. Add the sweet potato and jalapeno to the pan, along with a pinch of salt. Saute for 8-10 minutes, stirring frequently, until the sweet potato is tender and starting to brown.
5
Stir in the tofu, black beans, corn, chili powder, cumin, and cinnamon. Cook, stirring occasionally, until the tofu starts to brown and the corn is heated through. Season to taste with salt and black pepper.
6
Divide the rice among 4 bowls and top each with the sweet potato mixture.
7
http://joanne-eatswellwithothers.com/2015/01/tofu-sweet-potato-black-bean-vegetarian-burrito-bowls.html

821

kcal

Calories

Fat

164

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: Ingredients, For the rice, 11/3 cups white rice, 21/2 cups water, and more.

Yes, Tofu, Sweet Potato, And Black Bean Carnitas Burrito Bowl falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tofu, Sweet Potato, And Black Bean Carnitas Burrito Bowl

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions