Veggieful Oven-Baked Chili Recipe

Name: Veggieful Oven-Baked Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs vegetarian ground beef, substitute; 1 1/2 cups chopped onions; 2 garlic cloves, peeled and minced; 2 cups chopped tomatoes (fresh or canned-15 ounces); 4 ounces tomato paste; 1 cup diced green bell pepper; 2 tablespoons dried cilantro (good) (optional); 2 teaspoons chili powder; 1 teaspoon ground cumin; 1/4 - 1/2 1/4-1/2 teaspoon cayenne pepper (optional) or 2 -3 dashes hot sauce (optional); 1 tablespoon cornmeal; 1/2 - 1 cup water; 1 (15 ounce) can dark red kidney beans or (15 ounce) can black beans, well-drained; vegetarian cheddar cheese (optional); lime zest (optional)

Servings: persons

2 lbs vegetarian ground beef, substitute
1 1/2 cups chopped onions
2 garlic cloves, peeled and minced
2 cups chopped tomatoes (fresh or canned-15 ounces)
4 ounces tomato paste
1 cup diced green bell pepper
2 tablespoons dried cilantro (good) (optional)
2 teaspoons chili powder
1 teaspoon ground cumin
1/4 - 1/2 1/4-1/2 teaspoon cayenne pepper (optional) or 2 -3 dashes hot sauce (optional)
1 tablespoon cornmeal
1/2 - 1 cup water
1 (15 ounce) can dark red kidney beans or (15 ounce) can black beans, well-drained
vegetarian cheddar cheese (optional)
lime zest (optional)

1
In a large skillet, warm the veggie burger a bit.
2
Add the chopped onion, and cook until the onion is soft and the garlic, tomatoes, tomato paste, peppers, spices, and cornmeal, stirring to combine and allowing to simmer for about 1 minute, just till everything is hot.
3
Spoon the chili into an ovenproof 2- to 2 1/2-quart crock or casserole dish; add sufficient water to cover.
4
Cover the dish, with a lid or foil, and bake the chili in a preheated 275u00b0F oven for 1 1/2 to 2 hours.
5
Stir the chili after 1 hour, adding a bit of tomato juice or water if most of the liquid has evaporated, and it seems dry.
6
Half an hour before serving, stir in the beans, and cook until heated through. Garnish the chili with fresh cilantro and and grated veggie cheese (with a bit of lime zest added to it), if desired.

775

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 lbs vegetarian ground beef, substitute, 1 1/2 cups chopped onions, 2 garlic cloves, peeled and minced, 2 cups chopped tomatoes (fresh or canned-15 ounces), and more.

Yes, Veggieful Oven-Baked Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggieful Oven-Baked Chili

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