Veggie Tuna Salad — Seafood recipe

Veggie Tuna Salad

Eats Now Editorial Team  · 214 kcal  · Seafood

Jump to Recipe

Fresh, crisp and full of flavor — this Veggie Tuna Salad is a must-try. Made with firm tofu, celery stalk, red onion and carrot. Easy step-by-step instr…

This Veggie Tuna Salad relies on simple, everyday ingredients such as firm tofu, thawed, celery stalk, diced, minced red onion and grated carrot. It comes together quickly and makes 4 servings, at about 214 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

Frequently Asked Questions