Veggie Lo Mein Recipe

Name: Veggie Lo Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz. whole-grain spaghetti; 10 oz. frozen chopped broccoli; 1 1/2 c. frozen shelled edamame; 2 c. shredded carrots; 10 oz. baby spinach; 2 tbsp. toasted sesame oil; 1 large onion, thinly sliced; 2 tsp. fresh ginger, grated and peeled; 1/4 c. plus 1 tsp. lower-sodium soy sauce; 2 tbsp. balsamic vinegar; 4 large eggs

Servings: persons

8 oz. whole-grain spaghetti
10 oz. frozen chopped broccoli
1 1/2 c. frozen shelled edamame
2 c. shredded carrots
10 oz. baby spinach
2 tbsp. toasted sesame oil
1 large onion, thinly sliced
2 tsp. fresh ginger, grated and peeled
1/4 c. plus 1 tsp. lower-sodium soy sauce
2 tbsp. balsamic vinegar
4 large eggs

1
Cook spaghetti in large pot of boiling water as label directs.
2
Just before draining add broccoli, edamame, carrots, and spinach.
3
Drain well; set aside.
4
In same pot, heat toasted sesame oil on medium-high.
5
Add onion, thinly sliced; cook 5 minutes.
6
Add grated peeled fresh ginger, soy sauce, and balsamic vinegar.
7
Cook 1 minute.
8
Add eggs, beaten; cook 2 minutes without stirring.
9
Add noodle mixture; cook, tossing, 2 minutes or until heated through.

320

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 oz. whole-grain spaghetti, 10 oz. frozen chopped broccoli, 1 1/2 c. frozen shelled edamame, 2 c. shredded carrots, and more.

Yes, Veggie Lo Mein falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Lo Mein

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